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Digestive Deep Dive ~ 6 month program


Embark on a Journey to Vibrant Health through Digestive Wellness
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Are you sick of managing your digestive symptoms?  That’s why we created the Digestive Deep Dive program  because we've been where you are.  Digestion is the cornerstone of overall health and well-being. It's not merely about breaking down food; it's the foundation upon which your entire health rests.
​This 6-month Digestive Deep Dive Wellness Program is designed to illuminate the profound connection between a healthy digestive system and optimal health.   
If you are suffering from digestive symptoms such as bloating, gas, heartburn, constipation, diarrhea, fatigue, etc. you deserve answers!  We invite you to join us on a transformative journey that will not only revitalize your digestion but also unlock the doors to vibrant well-being.  This gut-intensive 1:1 program focuses on the foundations while also including a functional lab (GI-Map).  Utilizing this program, we can help you understand, nurture, and optimize your digestive health, get to the root cause of your symptoms, and free you from the debilitating & nagging symptoms that hold you back in life so you can get out there and start to thrive!  ​

What's included in the Digestive Deep Dive program?
INITIAL NUTRTION AND WELLNESS CONSULTATION:
During this collaborative meeting we will review your medical history, nutritional assessment, as well as your food & mood journal so that I can give comprehensive, bio-individual recommendations. It is an opportunity to bring to light nagging uncomfortable symptoms, diet & lifestyle habits, longevity goals or desires. If your life has become disrupted by digestive symptoms, cognition issues, mood imbalances, pain & inflammation, poor sleep, or low energy, it’s time to evaluate your current health picture on a deeper level. Based on the findings, we will determine the most optimal approach to help you achieve your goals & relieve your symptoms.  Duration: 90 minutes
(11) 1:1 PRACTITIONER CONSULTATIONS
A total of 11 sessions to be used within a 6 month period.  There are many benefits from these regular check-ins: I will provide guidance, motivation, and tailored adjustments throughout your journey.  It's also an opportunity to answer questions and fine tune your customized protocol so that you can keep moving forward.   Duration: 30-45 minutes.  
IN-DEPTH & PERSONALIZED SUPPLEMENT, DIET AND LIFESTYLE RECOMMENDATIONS
Based on your symptoms, goals and health concerns we work together to craft sustainable recommendations to implement and I work together with you to help you achieve your goals.
ONGOING ACCOUNTABILITY, SUPPORT & ENCOURAGEMENT
We want to hold you accountable, but also be your personal cheerleader, celebrate your successes and helping you navigate your way towards optimal health.
LIFESTYLE TOOLS, EDUCATIONAL GUIDES AND RESOURCES
Well will provide you with unlimited resources centered around the foundations of health and designed to specifically address your personalized health goals.
UNLIMITED CONTACT WITH YOUR PRACTITIONER VIA MESSAGING SUPPORT
We will help answer questions or provide guidance in between consultations through a HIPPA compliant secure client portal.  Please note: responses will be during regular business hours (Mon-Fr 9am-5pm).
LONG-TERM MAINTANANCE PLAN
During our last session we will discuss nutritional and lifestyle recommendations that can continue to support you on your wellness journey. This will be a sustainable wellness plan for after the program to ensure your long-term success.
ACCESS TO FUNCTIONAL LAB TESTING
Testing is available based on your needs.  Lab tests are an additional fee but we offer them at the same cost we get them for as practitioners.  Please see below for testing options we offer.
PLUS all of these additional benefits:
  • 6 months of continued support
  • Comprehensive gut health & symptomology analysis​​
  • ​Nutritional education - Learn how to make nourishing food choices and adopt a gut-friendly diet that promotes optimal digestion.
  • ​Mindfulness & Stress Management tools - Cultivate a mindful approach to eating, harnessing the mind-gut connection for improved digestion. We also provide techniques to help manage stress and promote mental-wellbeing.
  • ​Access to personalized food, mood and lifestyle journals – to keep you on track outside of our sessions.
  • ​​Access to our online supplement dispensary  - where you will have access to discounts on therapeutic, professional-grade supplements (available for purchase separately)** 
**Please note: Supplement costs are not included in the program pricing.
​**Please keep in mind that supplement protocols can range from $150-400 additional per month during the gut healing protocol which can range between 4-6 months.

Investment: $2,250
*payment plan available  **prices & program details are subject to change at any time without notice ​
What are the testing options for the Digestive Deep Dive?
GI-MAP GUT MICROBIOME HEALTH STOOL TEST
This quantitative stool analysis test is powerful & comprehensive tool to assess your gut microbiome. The test is designed to detect parasites, bacteria, fungi, viral pathogens, Helicobacter Pylori, beneficial bacteria, dysbiotic bacteria, potential autoimmune triggers, and intestinal health markers. The collection kit will be mailed to you with detailed instructions, and can be conducted in the convenience of your own home. The findings from this test allows me to provide you SPECIFIC recommendations to help support your continued healing, according to your specific needs + to truly address your root causes.  The GI-Map test is valued at $595 but we do not mark up the price, we offer it to clients at the cost of $375.
MRT176 FOOD SENSITIVITY TEST
The Mediator Release Test (MRT) is considered the gold standard for addressing food sensitivities.  It helps pinpoint which foods + chemicals are causing immune cells to react + release “Mediators” into the blood – these can have negative effects on our physiology, including inflammation and in turn the symptoms you are experiencing. This test covers 123 of the most common foods + 27 of the most common additives/chemicals. What sets this test apart from other food sensitivity tests, is that you do NOT need to be consuming specific foods! The findings from this test allows me to provide you SPECIFIC recommendations to address inflammation in your gut + help support your continued healing according to your specific needs.  The MRT176 test is valued at $695, but we do not mark up the price, we offer it to clients at the cost of  $395.
​*this is a blood lab, and includes instructions on how to locate a draw site as well as shipping instructions. There is typically a lab “draw fee” of $25-75 which is not included in the price of the test, and will need to be paid directly to the lab or mobile phlebotomist of your choosing.
Disclaimer: Laboratory testing is performed to determine areas of dysfunction but is not used to diagnose or treat disease. Testing helps serve as a guide to assess for dysfunction and support healing by optimizing the body’s function.

Is the Digestive Deep Dive program right for you?

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YES, this program is perfect for you!
You feel bloated & uncomfortable after meals.
You suffer from digestive distress or IBS.
You deal with constipation/
diarrhea. 
You struggle with heartburn/indigestion.

Your gut issues hold you back from living your best life.
You are confused, frustrated & need help.
You are sick & tired of the band-aid approach.
You're ready to get real test results showing what's going on in your microbiome.
You want to understand exactly how to support your digestive function.
You want to learn about targeted supplementation and what works for your body.
​You are open-minded.
You're ready to feel confident and joyful in your body.
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NO, this program is NOT for you.
You are looking for a quick fix or magic pill.
You expect to feel better in a few weeks when it's taken you YEARS to get to where you are today.
You are reluctant to try new things.
You aren't willing to invest in yourself & your health.
You're unmotivated to change some of the ways you've been living your life to date.
You want to continue using the band-aid approach.
You aren't willing to change the way you eat.
You aren't willing to take targeted supplementation.
You are closed-minded.
You're negative or skeptical and don't have faith in yourself.
You're afraid of taking 100% responsibility for your health.
You aren't dedicated to make your health a priority.

Why is digestion so important?

Healthy digestion is the gateway to a life filled with energy, vitality, and resilience. It's the engine that drives nutrient absorption, supports a robust immune system, and ensures efficient elimination of waste. When your digestive system functions optimally, it radiates positive effects throughout your body and mind.  Your digestive health is the foundation upon which a life of vitality and wellness is built. This 6-month program is your roadmap to unlocking the transformative power of a healthy digestive system.  Join me on this extraordinary journey, and let your digestion be the catalyst for a lifetime of optimal health and well-being. Your vibrant future awaits!

Stop stressing about what to eat and what to wear and get the help you deserve.

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Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
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